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Yoga and Meditation for Every BODY
August 10, 2020 @ 7:00 pm - 8:00 pm
An event every week that begins at 7:00 pm on Monday, repeating until August 24, 2020
This hatha yoga class has a focus on stretching, strengthening, and healing the mind and body. It includes a 10-minute meditation to leave you feeling peaceful and balanced. Appropriate for all levels. Led by Victoria Haffer.
Sponsored by: The Joel Fund
Victoria Haffer: M.S., E-RYT 500Yoga Teacher, Chronic Pain Specialist, Anatomy Teacher, Mental Health Coach, Meditation Teacher, International Wellness Expert, Holistic Dog Trainer, and Intuitive Healer for People and Animals. Contact Victoria at: www.VictoriaHaffer.com.