** Offering weekly, free, online classes. Accessible yoga for all! **
All posted times are in the Eastern Time zone
Visit our videos and podcasts on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime. There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.
May 2021
Yin for Bedtime/Anytime
Evening hours are a time to wind down, let go of the cares of the day, and prepare for the night’s rest. Students will be guided through with care, modifying as needed for each individual's current physical and mental condition. Through long periods of stillness the body and mind are allowed to shift into a deeper sense of calm in preparation for sleep. Led by Kiesha Battles Register now! Using Zoom for our online classes About Kiesha Battles Kiesha Battles,…
Find out more »Yin for Bedtime/Anytime
Evening hours are a time to wind down, let go of the cares of the day, and prepare for the night’s rest. Students will be guided through with care, modifying as needed for each individual's current physical and mental condition. Through long periods of stillness the body and mind are allowed to shift into a deeper sense of calm in preparation for sleep. Led by Kiesha Battles Register now! Using Zoom for our online classes About Kiesha Battles Kiesha Battles,…
Find out more »Yin for Bedtime/Anytime
Evening hours are a time to wind down, let go of the cares of the day, and prepare for the night’s rest. Students will be guided through with care, modifying as needed for each individual's current physical and mental condition. Through long periods of stillness the body and mind are allowed to shift into a deeper sense of calm in preparation for sleep. Led by Kiesha Battles Register now! Using Zoom for our online classes About Kiesha Battles Kiesha Battles,…
Find out more »June 2021
Yin for Bedtime/Anytime
Evening hours are a time to wind down, let go of the cares of the day, and prepare for the night’s rest. Students will be guided through with care, modifying as needed for each individual's current physical and mental condition. Through long periods of stillness the body and mind are allowed to shift into a deeper sense of calm in preparation for sleep. Led by Kiesha Battles Register now! Using Zoom for our online classes About Kiesha Battles Kiesha Battles,…
Find out more »Yin for Bedtime/Anytime
Evening hours are a time to wind down, let go of the cares of the day, and prepare for the night’s rest. Students will be guided through with care, modifying as needed for each individual's current physical and mental condition. Through long periods of stillness the body and mind are allowed to shift into a deeper sense of calm in preparation for sleep. Led by Kiesha Battles Register now! Using Zoom for our online classes About Kiesha Battles Kiesha Battles,…
Find out more »