** Offering weekly, free, online classes. Accessible yoga for all! **

 

Visit our videos and podcasts on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime.  There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

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August 2020

Trauma-Informed Yoga

August 27 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until August 27, 2020

Traumatic stress causes physical and emotional pain.  We'll practice using simple movement and nervous system support to alleviate discomfort and feel better.  This class is interactive, offering personal support to all bodies--all races, genders, and all levels of practice are welcome. Led by Laura Phoenix. Register now! Using Zoom for our online classes Sponsored by: EPIC Physical Therapy Laura Phoenix Laura has been teaching yoga full-time since 2012. Providing support for other survivors is her life’s purpose. Experiencing her own,…

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Trauma-Informed Yoga

August 20 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until August 27, 2020

Traumatic stress causes physical and emotional pain.  We'll practice using simple movement and nervous system support to alleviate discomfort and feel better.  This class is interactive, offering personal support to all bodies--all races, genders, and all levels of practice are welcome. Led by Laura Phoenix. Register now! Using Zoom for our online classes Sponsored by: EPIC Physical Therapy Laura Phoenix Laura has been teaching yoga full-time since 2012. Providing support for other survivors is her life’s purpose. Experiencing her own,…

Find out more »

Trauma-Informed Yoga

August 13 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until August 27, 2020

Traumatic stress causes physical and emotional pain.  We'll practice using simple movement and nervous system support to alleviate discomfort and feel better.  This class is interactive, offering personal support to all bodies--all races, genders, and all levels of practice are welcome. Led by Laura Phoenix. Register now! Using Zoom for our online classes Sponsored by: EPIC Physical Therapy Laura Phoenix Laura has been teaching yoga full-time since 2012. Providing support for other survivors is her life’s purpose. Experiencing her own,…

Find out more »

Trauma-Informed Yoga

August 6 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until August 27, 2020

Traumatic stress causes physical and emotional pain.  We'll practice using simple movement and nervous system support to alleviate discomfort and feel better.  This class is interactive, offering personal support to all bodies--all races, genders, and all levels of practice are welcome. Led by Laura Phoenix. Register now! Using Zoom for our online classes Sponsored by: EPIC Physical Therapy Laura Phoenix Laura has been teaching yoga full-time since 2012. Providing support for other survivors is her life’s purpose. Experiencing her own,…

Find out more »

July 2020

Trauma-Informed Yoga

July 30 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until August 27, 2020

Traumatic stress causes physical and emotional pain.  We'll practice using simple movement and nervous system support to alleviate discomfort and feel better.  This class is interactive, offering personal support to all bodies--all races, genders, and all levels of practice are welcome. Led by Laura Phoenix. Register now! Using Zoom for our online classes Sponsored by: EPIC Physical Therapy Laura Phoenix Laura has been teaching yoga full-time since 2012. Providing support for other survivors is her life’s purpose. Experiencing her own,…

Find out more »