You Call This Yoga offers a variety of live classes in Wake County, as well as TV and online classes, enabling everyone to experience the benefits of yoga. We also hold events that encourage involvement from the community at large. There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

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July 2019

Meditation to Reduce Stress in Cary

July 9, 2019 @ 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15pm on Tuesday, repeating until September 24, 2019

Grewal Center, 1003 High House Road
Cary, 27513 United States
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**Yoga Day at the Grewal Center**  Learn simple techniques to focus your mind and reduce stress in our FREE meditation classes. Meditation gives you a sense of peace and relaxation that can benefit both your emotional well-being and your overall health. Everyone can meditate; no experience needed.  Register at:

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