**Studio classes are suspended for the safety of the community**

 

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Visit our videos and podcasts on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime.

There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

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July 2019

Meditation to Reduce Stress in Cary

July 9, 2019 @ 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating until September 24, 2019

Grewal Center, 1003 High House Road
Cary, 27513 United States
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**Yoga Day at the Grewal Center**  Learn simple techniques to focus your mind and reduce stress in our FREE meditation classes. Meditation gives you a sense of peace and relaxation that can benefit both your emotional well-being and your overall health. Everyone can meditate; no experience needed.  Register at: help@grewalcenter.com.

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