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Meditation to Reduce Stress in Cary

August 27 @ 12:15 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:15pm on Tuesday, repeating until September 24, 2019

**Yoga Day at the Grewal Center** 

Learn simple techniques to focus your mind and reduce stress in our FREE meditation classes. Meditation gives you a sense of peace and relaxation that can benefit both your emotional well-being and your overall health.

Everyone can meditate; no experience needed.  Register at: help@grewalcenter.com.

Details

Date:
August 27
Time:
12:15 pm - 1:00 pm

Venue

Grewal Center
1003 High House Road
Cary, 27513 United States
+ Google Map
Phone:
(919) 234-7169
Website:
https://grewalcenter.com/