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Meditation to Reduce Stress in Cary
July 16 @ 12:15 pm - 1:00 pm
An event every week that begins at 12:15pm on Tuesday, repeating until September 24, 2019
**Yoga Day at the Grewal Center**
Learn simple techniques to focus your mind and reduce stress in our FREE meditation classes. Meditation gives you a sense of peace and relaxation that can benefit both your emotional well-being and your overall health.
Everyone can meditate; no experience needed. Register at: email@example.com.