** Offering weekly, free, online classes. Accessible yoga for all! **
All posted times are in the Eastern Time zone
Visit our videos and podcasts on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime. There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.
June 20 @ 7:00 pm - 7:45 pm
An event every week that begins at 7:00 pm on Sunday, repeating until June 20, 2021
Take time to unwind and create space. This meditation class is for everyone, even people who believe they could never meditate. With meditation, your busy mind will become calmer and you will begin to experience your Inner Being and to see things in your life with clarity and insight. You will also learn practical healing techniques for relief from worry, fear, pain, and stress.
- Led by Anjana Rathores
About Anjana Rathores
Anjana began yoga as a way to fight-off polymyalgia rheumatica and adopted it as part of her daily routine. Having personally benefited, she developed a passion for yoga and made it her mission to spread the goodness of yoga as a way of life to seniors with similar age-related conditions and to communities in need. She received her first yoga teacher training in 2016 and is continuing to train in various forms of yoga including chair yoga and yoga-trapeze.