** Offering weekly, free, online classes. Accessible yoga for all! **

All posted times are in the Eastern Time zone

Visit our videos and podcasts on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime.  There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

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May 2021

Healing Yoga for Back Care

May 11 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until June 15, 2021

Back pain is one of the most frequent causes of activity limitation in adults today. In this program, you will be led through a pathway to a "Better Back" so that you can find benefits beyond just the physical form of movement or stretches. By bringing slow movements and bodily awareness into your asana practice and focusing on the proper breathing, this program can improve the overall health of the postural imbalance and asymmetries of the body to help alleviate…

Find out more »

Healing Yoga for Back Care

May 18 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until June 15, 2021

Back pain is one of the most frequent causes of activity limitation in adults today. In this program, you will be led through a pathway to a "Better Back" so that you can find benefits beyond just the physical form of movement or stretches. By bringing slow movements and bodily awareness into your asana practice and focusing on the proper breathing, this program can improve the overall health of the postural imbalance and asymmetries of the body to help alleviate…

Find out more »

Healing Yoga for Back Care

May 25 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until June 15, 2021

Back pain is one of the most frequent causes of activity limitation in adults today. In this program, you will be led through a pathway to a "Better Back" so that you can find benefits beyond just the physical form of movement or stretches. By bringing slow movements and bodily awareness into your asana practice and focusing on the proper breathing, this program can improve the overall health of the postural imbalance and asymmetries of the body to help alleviate…

Find out more »

June 2021

Healing Yoga for Back Care

June 1 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until June 15, 2021

Back pain is one of the most frequent causes of activity limitation in adults today. In this program, you will be led through a pathway to a "Better Back" so that you can find benefits beyond just the physical form of movement or stretches. By bringing slow movements and bodily awareness into your asana practice and focusing on the proper breathing, this program can improve the overall health of the postural imbalance and asymmetries of the body to help alleviate…

Find out more »

Healing Yoga for Back Care

June 8 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until June 15, 2021

Back pain is one of the most frequent causes of activity limitation in adults today. In this program, you will be led through a pathway to a "Better Back" so that you can find benefits beyond just the physical form of movement or stretches. By bringing slow movements and bodily awareness into your asana practice and focusing on the proper breathing, this program can improve the overall health of the postural imbalance and asymmetries of the body to help alleviate…

Find out more »