
March 2021
Healing Yoga
This class guides students through gentle movements linked with the breath. When we practice coordinating movements with the breath, we reduce stress, become more focused and mindful, link the nervous system to create a calm mind, and allow healing on many levels to begin. Led by JJ Gormley Register now! Using Zoom for our online classes About JJ Gormley JJ Gormley: (M.S., C-IAYT, E-RYT) has been a practitioner of yoga since 1979 and teaching since 1989. She has…
Find out more »Healing Yoga
This class guides students through gentle movements linked with the breath. When we practice coordinating movements with the breath, we reduce stress, become more focused and mindful, link the nervous system to create a calm mind, and allow healing on many levels to begin. Led by JJ Gormley Register now! Using Zoom for our online classes About JJ Gormley JJ Gormley: (M.S., C-IAYT, E-RYT) has been a practitioner of yoga since 1979 and teaching since 1989. She has…
Find out more »Healing Yoga
This class guides students through gentle movements linked with the breath. When we practice coordinating movements with the breath, we reduce stress, become more focused and mindful, link the nervous system to create a calm mind, and allow healing on many levels to begin. Led by JJ Gormley Register now! Using Zoom for our online classes About JJ Gormley JJ Gormley: (M.S., C-IAYT, E-RYT) has been a practitioner of yoga since 1979 and teaching since 1989. She has…
Find out more »