** Offering weekly, free, online classes. Accessible yoga for all! **

 

Visit our videos and podcasts on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime.  There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

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December 2020

Healing Yoga

December 2 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until December 9, 2020

This class guides students through gentle movements linked with the breath. When we practice coordinating movements with the breath, we reduce stress, become more focused and mindful, link the nervous system to create a calm mind, and allow healing on many levels to begin. Led by JJ Gormley Sponsored by Deb Orol RN, Holistic Health Coach   Register now!   Using Zoom for our online classes About JJ Gormley JJ Gormley: (M.S., C-IAYT, E-RYT) has been a practitioner of yoga…

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Healing Yoga

December 9 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until December 9, 2020

This class guides students through gentle movements linked with the breath. When we practice coordinating movements with the breath, we reduce stress, become more focused and mindful, link the nervous system to create a calm mind, and allow healing on many levels to begin. Led by JJ Gormley Sponsored by Deb Orol RN, Holistic Health Coach   Register now!   Using Zoom for our online classes About JJ Gormley JJ Gormley: (M.S., C-IAYT, E-RYT) has been a practitioner of yoga…

Find out more »