** Offering weekly, free, online classes. Accessible yoga for all! **

 

Visit our videos and podcasts on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime.  There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

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March 2021

Healing Yoga

March 3 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until March 17, 2021

This class guides students through gentle movements linked with the breath. When we practice coordinating movements with the breath, we reduce stress, become more focused and mindful, link the nervous system to create a calm mind, and allow healing on many levels to begin. Led by JJ Gormley   Register now!   Using Zoom for our online classes About JJ Gormley JJ Gormley: (M.S., C-IAYT, E-RYT) has been a practitioner of yoga since 1979 and teaching since 1989. She has…

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Healing Yoga

March 10 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until March 17, 2021

This class guides students through gentle movements linked with the breath. When we practice coordinating movements with the breath, we reduce stress, become more focused and mindful, link the nervous system to create a calm mind, and allow healing on many levels to begin. Led by JJ Gormley   Register now!   Using Zoom for our online classes About JJ Gormley JJ Gormley: (M.S., C-IAYT, E-RYT) has been a practitioner of yoga since 1979 and teaching since 1989. She has…

Find out more »

Healing Yoga

March 17 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until March 17, 2021

This class guides students through gentle movements linked with the breath. When we practice coordinating movements with the breath, we reduce stress, become more focused and mindful, link the nervous system to create a calm mind, and allow healing on many levels to begin. Led by JJ Gormley   Register now!   Using Zoom for our online classes About JJ Gormley JJ Gormley: (M.S., C-IAYT, E-RYT) has been a practitioner of yoga since 1979 and teaching since 1989. She has…

Find out more »