** Offering weekly, free, online classes. Accessible yoga for all! **

All posted times are in the Eastern Time zone

Visit our videos and podcasts on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime.  There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

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All events for Flowithme Chair Yoga

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May 2021

Flowithme Chair Yoga

May 13 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Thursday, repeating until June 17, 2021

Chair Yoga is a form of yoga which has been adapted to allow many of the key poses to be performed from a sitting position. With the support of the chair, the important physical and mental benefits of yoga can still be delivered without the need to get down on the floor or self support in a standing position. Join Sara every Thursday to stretch the body and calm the mind. No experience needed and all ages are welcome to…

Find out more »

Flowithme Chair Yoga

May 20 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Thursday, repeating until June 17, 2021

Chair Yoga is a form of yoga which has been adapted to allow many of the key poses to be performed from a sitting position. With the support of the chair, the important physical and mental benefits of yoga can still be delivered without the need to get down on the floor or self support in a standing position. Join Sara every Thursday to stretch the body and calm the mind. No experience needed and all ages are welcome to…

Find out more »

Flowithme Chair Yoga

May 27 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Thursday, repeating until June 17, 2021

Chair Yoga is a form of yoga which has been adapted to allow many of the key poses to be performed from a sitting position. With the support of the chair, the important physical and mental benefits of yoga can still be delivered without the need to get down on the floor or self support in a standing position. Join Sara every Thursday to stretch the body and calm the mind. No experience needed and all ages are welcome to…

Find out more »

June 2021

Flowithme Chair Yoga

June 3 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Thursday, repeating until June 17, 2021

Chair Yoga is a form of yoga which has been adapted to allow many of the key poses to be performed from a sitting position. With the support of the chair, the important physical and mental benefits of yoga can still be delivered without the need to get down on the floor or self support in a standing position. Join Sara every Thursday to stretch the body and calm the mind. No experience needed and all ages are welcome to…

Find out more »

Flowithme Chair Yoga

June 10 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Thursday, repeating until June 17, 2021

Chair Yoga is a form of yoga which has been adapted to allow many of the key poses to be performed from a sitting position. With the support of the chair, the important physical and mental benefits of yoga can still be delivered without the need to get down on the floor or self support in a standing position. Join Sara every Thursday to stretch the body and calm the mind. No experience needed and all ages are welcome to…

Find out more »