** Offering weekly, free, online classes. Accessible yoga for all! **

 

Visit our videos and podcasts on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime.  There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

Loading Events

All events for Flow, Stretch, Meditate

« All Events

November 2020

Flow, Stretch, Meditate

November 5, 2020 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Thursday, repeating until December 10, 2020

Class includes a dynamic asana flow with longer holds in each pose and it closes practice with a guided meditation. Led by Courtney Gendron Sponsored by EPIC Physical Therapy   Register now! Using Zoom for our online classes About Courtney Gendron Courtney's goal is to provide yoga to those that would otherwise not practice yoga. Courtney (she/her/hers) has a background in dance and started her yoga practice in a modern dance class warm-up without even realizing she was practicing yoga.…

Find out more »

Flow, Stretch, Meditate

November 12, 2020 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Thursday, repeating until December 10, 2020

Class includes a dynamic asana flow with longer holds in each pose and it closes practice with a guided meditation. Led by Courtney Gendron Sponsored by EPIC Physical Therapy   Register now! Using Zoom for our online classes About Courtney Gendron Courtney's goal is to provide yoga to those that would otherwise not practice yoga. Courtney (she/her/hers) has a background in dance and started her yoga practice in a modern dance class warm-up without even realizing she was practicing yoga.…

Find out more »

Flow, Stretch, Meditate

November 19, 2020 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Thursday, repeating until December 10, 2020

Class includes a dynamic asana flow with longer holds in each pose and it closes practice with a guided meditation. Led by Courtney Gendron Sponsored by EPIC Physical Therapy   Register now! Using Zoom for our online classes About Courtney Gendron Courtney's goal is to provide yoga to those that would otherwise not practice yoga. Courtney (she/her/hers) has a background in dance and started her yoga practice in a modern dance class warm-up without even realizing she was practicing yoga.…

Find out more »

December 2020

Flow, Stretch, Meditate

December 3, 2020 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Thursday, repeating until December 10, 2020

Class includes a dynamic asana flow with longer holds in each pose and it closes practice with a guided meditation. Led by Courtney Gendron Sponsored by EPIC Physical Therapy   Register now! Using Zoom for our online classes About Courtney Gendron Courtney's goal is to provide yoga to those that would otherwise not practice yoga. Courtney (she/her/hers) has a background in dance and started her yoga practice in a modern dance class warm-up without even realizing she was practicing yoga.…

Find out more »

September 2020

Flow, Stretch, Meditate

September 17, 2020 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Thursday, repeating until December 10, 2020

Class includes a dynamic asana flow with longer holds in each pose and it closes practice with a guided meditation. Led by Courtney Gendron Sponsored by EPIC Physical Therapy   Register now! Using Zoom for our online classes About Courtney Gendron Courtney's goal is to provide yoga to those that would otherwise not practice yoga. Courtney (she/her/hers) has a background in dance and started her yoga practice in a modern dance class warm-up without even realizing she was practicing yoga.…

Find out more »