You Call This Yoga offers a variety of live classes in Wake County, as well as TV and online classes, enabling everyone to experience the benefits of yoga. We also hold events that encourage involvement from the community at large. There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

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July 2019

Chair Yoga to Improve Mobility in Cary

July 9 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until September 24, 2019

Grewal Center, 1003 High House Road
Cary, 27513 United States
+ Google Map

**Yoga Day at the Grewal Center**  Enjoy improved breathing, better focus, and greater mobility with our FREE chair yoga classes.  We will use the chair as support to develop simple but effective poses that can foster better functional skills and movement in our lives. Open to all levels of ability with no experience needed. Register at: help@grewalcenter.com.

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Chair Yoga to Improve Mobility in Cary

July 16 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until September 24, 2019

Grewal Center, 1003 High House Road
Cary, 27513 United States
+ Google Map

**Yoga Day at the Grewal Center**  Enjoy improved breathing, better focus, and greater mobility with our FREE chair yoga classes.  We will use the chair as support to develop simple but effective poses that can foster better functional skills and movement in our lives. Open to all levels of ability with no experience needed. Register at: help@grewalcenter.com.

Find out more »

Chair Yoga to Improve Mobility in Cary

July 23 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until September 24, 2019

Grewal Center, 1003 High House Road
Cary, 27513 United States
+ Google Map

**Yoga Day at the Grewal Center**  Enjoy improved breathing, better focus, and greater mobility with our FREE chair yoga classes.  We will use the chair as support to develop simple but effective poses that can foster better functional skills and movement in our lives. Open to all levels of ability with no experience needed. Register at: help@grewalcenter.com.

Find out more »