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Chair Yoga to Improve Mobility in Cary

August 6 @ 11:00 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until September 24, 2019

**Yoga Day at the Grewal Center** 

Enjoy improved breathing, better focus, and greater mobility with our FREE chair yoga classes.  We will use the chair as support to develop simple but effective poses that can foster better functional skills and movement in our lives.

Open to all levels of ability with no experience needed. Register at: help@grewalcenter.com.

Details

Date:
August 6
Time:
11:00 am - 11:45 am

Venue

Grewal Center
1003 High House Road
Cary, 27513 United States
+ Google Map
Phone:
(919) 234-7169
Website:
https://grewalcenter.com/