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Chair Yoga to Improve Mobility in Cary
January 7 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00am on Tuesday, repeating until March 31, 2020
**Yoga Day at the Grewal Center**
Enjoy improved breathing, better focus, and greater mobility with our FREE chair yoga classes. We will use the chair as support to develop simple but effective poses that can foster better functional skills and movement in our lives. Open to all levels of ability with no experience needed.
To register, send an email to: firstname.lastname@example.org.