You Call This Yoga offers a variety of live classes in Wake County, as well as TV and online classes, enabling everyone to experience the benefits of yoga. We also hold events that encourage involvement from the community at large. There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

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December 2018

Chair Yoga in RTP

December 19 @ 11:15 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Wednesday, repeating until March 27, 2019

Triangle Dance Studios, 2603 So Miami Blvd
Durham, 27703 United States
+ Google Map

Would you like to try yoga but don't want to get up and down from the floor? Chair yoga might be for you! You can improve your flexibility, strength, breathing, and balance, plus make friends and have fun...all while sitting in a chair or using it for support. The cost is by donation; you only pay what you can afford.  (The studio is in the back buildings.  Look for the orange door.) Taught by Mary Lou Mazzara. Email with questions: mlmazzara@hotmail.com

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Chair Yoga in RTP

December 26 @ 11:15 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Wednesday, repeating until March 27, 2019

Triangle Dance Studios, 2603 So Miami Blvd
Durham, 27703 United States
+ Google Map

Would you like to try yoga but don't want to get up and down from the floor? Chair yoga might be for you! You can improve your flexibility, strength, breathing, and balance, plus make friends and have fun...all while sitting in a chair or using it for support. The cost is by donation; you only pay what you can afford.  (The studio is in the back buildings.  Look for the orange door.) Taught by Mary Lou Mazzara. Email with questions: mlmazzara@hotmail.com

Find out more »

January 2019

Chair Yoga in RTP

January 2, 2019 @ 11:15 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Wednesday, repeating until March 27, 2019

Triangle Dance Studios, 2603 So Miami Blvd
Durham, 27703 United States
+ Google Map

Would you like to try yoga but don't want to get up and down from the floor? Chair yoga might be for you! You can improve your flexibility, strength, breathing, and balance, plus make friends and have fun...all while sitting in a chair or using it for support. The cost is by donation; you only pay what you can afford.  (The studio is in the back buildings.  Look for the orange door.) Taught by Mary Lou Mazzara. Email with questions: mlmazzara@hotmail.com

Find out more »