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Chair Yoga in RTP

January 8 @ 11:15 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:15 am on Wednesday, repeating until April 29, 2020

Would you like to try yoga but don’t want to get up and down from the floor? Chair yoga might be for you! You can improve your flexibility, strength, breathing, and balance, plus make friends and have fun…all while sitting in a chair or using it for support.

The cost is by donation; you only pay what you can afford.  (The studio is in the back buildings. Look for a LINDY LAB sign on the door.)

Taught by Mary Lou Mazzara. Email with questions: mlmazzara@hotmail.com


January 8
11:15 am - 12:00 pm
Event Category:


The Lindy Lab @ Triangle Dance Studio
2603 So Miami Blvd
Durham, NC 27703 United States
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