** Offering weekly, free, online classes. Accessible yoga for all! **

 

Join us on Zoom August 28-30 for YogaFestOnline 3
for three days of free, accessible yoga

Visit our videos and podcasts on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime.

There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

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September 2019

Chair Yoga for Improved Mobility

September 5, 2019 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Thursday, repeating until November 21, 2019

Worthdale Park Community Center, 1001 Cooper Road
Raleigh, NC 27610
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For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Anjana Rathore

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