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Chair Yoga for Improved Mobility (21+)

February 20, 2020 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life.

  • Bring 2 bath towels.
  • Arrive 15 minutes earlier to register.
  • Taught by Dianne Reid and Howie Shareff, RYT

Details

Date:
February 20, 2020
Time:
12:00 pm - 1:00 pm

Venue

Physio Fit
12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
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