**Studio classes are suspended for the safety of the community**

 

Join us on Zoom for YogaZoomFest 2 — three days of free, accessible yoga

Visit our videos and podcasts on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime.

There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

Loading Events

All events for Chair Yoga for All in Raleigh

« All Events

January 2020

Chair Yoga for All in Raleigh

January 7 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating until May 31, 2020

John Chavis Community Center, 505 Martin Luther King Junior Boulevard
Raleigh, NC 27601 United States
+ Google Map

Our free, gentle, chair-based class can help anyone to sit, breathe, and move better. Your instructor, Dianne Reid, will lead you through practices to improve posture, balance, breathing capacity, focus, and mobility, using the chair in a variety of ways. Registration is on-site. Come to the main room in the Community Center 15 minutes before class. Please bring 2 bath towels, if possible.

Find out more »