** Offering weekly, free, online classes. Accessible yoga for all! **
All posted times are in the Eastern Time zone
Visit our videos and podcasts on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime. There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.
Chair Yoga Flow
June 16 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30 pm on Wednesday, repeating until June 16, 2021
This Chair Yoga class is perfect for everyBODY but especially for those who want to participate in yoga but have challenges getting down to a yoga mat on the floor. The class is taught in a way that is supportive and inclusive for all members of the community. All of the yoga poses are adapted to the chair, with multiple options offered so that everybody can participate at the same time, regardless of age, level of experience or ability. If you are in a wheelchair – you can join our class. The student can take an approach that may be gentle and mindful, or more dynamic and challenging depending on their own personal needs. Get fit where you sit on any chair, anywhere!
- Led by Claire Cunneen
About Claire Cunneen
Claire began her career as a group fitness instructor in the late 90s. She holds a degree in Sport & Exercise Science and is a Yoga Therapist, along with many other qualifications. Drawing from both personal and professional experiences throughout this time, she has developed a passion for helping others to live not only healthier, but happier lives. She is dedicated to creating sessions that are welcoming and inclusive for everyone.
Her teaching is beneficial for the physical body, soothing for the mind, yet also fun and uplifting. Her goal is to positively impact anyone that she encounters — inspiring people to feel connected, happier, and live life to the fullest, no matter who they are, what body they are in, or what stage of life they are at. As an Accessible Yoga Teacher and owner of LV Chair Yoga Australia she is striving to make Yoga accessible and available to everyBODY!