** Offering weekly, free, online classes. Accessible yoga for all! **

 

Visit our videos and podcasts on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime.  There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

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August 2020

Adaptive Chair Yoga

August 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until August 22, 2020

Chair yoga is a great way to build your strength, stability and balance. You can regain your flexibility with gentle flow in adaptive yoga poses. This class is ideal for people recovering from injury, having limited mobility, seniors, and beginners. Led by Anjana Rathores. Register now! Using Zoom for our online classes Sponsored by: Cary Integrative Health Anjana Rathores: Anjana excelled as an athlete in high school and her university and continued her passion for running, biking, and outdoor activities…

Find out more »

Adaptive Chair Yoga

August 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until August 22, 2020

Chair yoga is a great way to build your strength, stability and balance. You can regain your flexibility with gentle flow in adaptive yoga poses. This class is ideal for people recovering from injury, having limited mobility, seniors, and beginners. Led by Anjana Rathores. Register now! Using Zoom for our online classes Sponsored by: Cary Integrative Health Anjana Rathores: Anjana excelled as an athlete in high school and her university and continued her passion for running, biking, and outdoor activities…

Find out more »

Adaptive Chair Yoga

August 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until August 22, 2020

Chair yoga is a great way to build your strength, stability and balance. You can regain your flexibility with gentle flow in adaptive yoga poses. This class is ideal for people recovering from injury, having limited mobility, seniors, and beginners. Led by Anjana Rathores. Register now! Using Zoom for our online classes Sponsored by: Cary Integrative Health Anjana Rathores: Anjana excelled as an athlete in high school and her university and continued her passion for running, biking, and outdoor activities…

Find out more »

July 2020

Adaptive Chair Yoga

July 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until August 22, 2020

Chair yoga is a great way to build your strength, stability and balance. You can regain your flexibility with gentle flow in adaptive yoga poses. This class is ideal for people recovering from injury, having limited mobility, seniors, and beginners. Led by Anjana Rathores. Register now! Using Zoom for our online classes Sponsored by: Cary Integrative Health Anjana Rathores: Anjana excelled as an athlete in high school and her university and continued her passion for running, biking, and outdoor activities…

Find out more »

Adaptive Chair Yoga

July 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until August 22, 2020

Chair yoga is a great way to build your strength, stability and balance. You can regain your flexibility with gentle flow in adaptive yoga poses. This class is ideal for people recovering from injury, having limited mobility, seniors, and beginners. Led by Anjana Rathores. Register now! Using Zoom for our online classes Sponsored by: Cary Integrative Health Anjana Rathores: Anjana excelled as an athlete in high school and her university and continued her passion for running, biking, and outdoor activities…

Find out more »