You Call This Yoga offers a variety of live classes in Wake County, as well as TV and online classes, enabling everyone to experience the benefits of yoga. We also hold events that encourage involvement from the community at large. There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

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November 2017

Adaptive Chair Yoga in Raleigh

November 2, 2017 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Thursday, repeating until May 30, 2018

Worthdale Park, 1001 Cooper Road
Raleigh, NC 27610
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For all skill levels ages 50+. Enjoy improved breathing, focus, mobility and have fun in our FREE adaptive chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Howie Shareff, RYT

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