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Adaptive Chair Yoga in Wake Forest

  • Wake Forest Community House 133 West Owen Avenue Wake Forest, NC, 27587 United States (map)

New location for September!! Join us for a free one-hour yoga class intended for people who sit a lot or do not move around much. This chair-based class, taught by RYT Dianne Reid, can involve sitting or standing, utilizing the chair, wall or other supportive props.

Must be 50+ years old. No experience required but space is limited. Bring a bath towel.

Earlier Event: September 27
Chair Yoga for Visually Impaired Vets
Later Event: September 28
Adaptive Chair Yoga in Cary