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Yoga for Caregivers of Veterans

  • Cameron Village Regional Library 1930 Clark Avenue Raleigh, NC, 27605 United States (map)

Join us for a free lesson in managing stress and fostering physical comfort with gentle yoga practices. Class will be offered for both mat and chair practitioners.

We will develop awareness of our posture and breathing, identify areas of tension, and then explore ways to feel better. Family members are welcome.  

To register, call Jency at (919) 384-6208.

Earlier Event: September 26
You Call This Yoga TV Show
Later Event: September 27
Chair Yoga for Visually Impaired Vets