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Yoga for Caregivers of Veterans

  • Durham County Library 1201 Fayetteville Street Durham, NC, 27707 United States (map)

Join us for a free lesson in managing stress and fostering physical comfort with gentle yoga practices. Class will be offered for both mat and chair practitioners.

We will develop awareness of our posture and breathing, identify areas of tension, and then explore ways to feel better. Family members are welcome.  

To register, call Jency at (919) 384-6208.

Earlier Event: September 19
You Call this Yoga TV Show
Later Event: September 20
Yoga for the Core