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Adaptive Chair Yoga in Wake Forest

  • Wake Forest Community House 133 East Owen Avenue Wake Forest, NC, 27587 United States (map)

New location for September!! Join us for a free one-hour class, intended for people who sit a lot or do not move around much. Our chair-based yoga class can involve sitting or standing and using a chair, wall, or other props for support. Must be 55+ years old.

No experience required. Space is limited. Bring a bath towel.
Taught by the team from You Call This Yoga.

Earlier Event: September 13
Chair Yoga for Visually Impaired Vets
Later Event: September 14
Adaptive Chair Yoga in Raleigh (ages 50+)