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Adaptive Chair Yoga in Cary

  • East Cary jazzercize 1333 Bck Jones Road Cary, NC 27511 (map)

Improve your breathing, focus, and mobility with adaptive chair yoga...and have fun while doing it. We will use the chair for support as we develop yoga poses that can foster better functional skills and movement in our lives.

No experience required. Bring a bath towel and arrive 15 minutes earlier to register. 

Donation requested on a sliding scale $8-18.

Earlier Event: August 30
Chair Yoga for Visually Impaired Vets
Later Event: August 31
Adaptive Chair Yoga in Wake Forest