Join Howie Shareff for a FREE gentle Warrior Series yoga class to reduce tension and improve your balance. And what daddy doesn't need that?
Open to all skill levels and genders.
We offer free or donation-based classes in chairs or on mats using lots of supportive props to help you adapt the poses to your individual needs. You can expect to experience a gentle, deep, inner exploration of yoga movements and breathing exercises.
You Call This Yoga is an educational 501(c)(3) nonprofit organization dedicated to helping the physically challenged and under-served improve their life with yoga.