Adaptive Chair Yoga in Cary

  • Firefly Hot Yoga 302 Pebble Creek Drive Cary, NC, 27511 United States

Join Howie Shareff and Vicki Sanford for an adaptive chair yoga class to improve your breathing, mobility, and strength. No experience is required, for all skills sets and body types are welcome. Bring two bath towels, if possible, and arrive 15 minutes early.

First class is free, then 4 classes for $20.  Register at http://fireflyhotnflowyoga.com/