Adaptive Chair Yoga at OLLI

  • Ralston Arboretum 4415 Beryl Road Raleigh, NC, 27606 United States

Join us for a four-class series in Adaptive Yoga offered through the Osher Lifelong Learning Institute (OLLI).  We will use a chair for support in a variety of gentle poses that build strength and focus. Bring 2 bath towels for props.

Learn more and register: http://mckimmoncenter.ncsu.edu/mckimmon/content/divisionUnits/olli/pdf/olliCatalogSpring.pdf

March 21
Yoga Basics