Sandy Scherer

Sandy earned her RYT200 and RYT500 certifications at blue lotus in Raleigh, NC, and has been teaching in the Vinyasa style since 2009. After completing Yin Yoga teacher training in 2013, she began to teach this softer practice of yoga, encouraging students to find balance and benefit from the silence and stillness, space and clarity that Yin Yoga offers. Sandy is also trained in the therapeutic benefits of yoga, and enjoys teaching Yin and Restorative yoga, as well as Vinyasa yoga. She guides her students to explore the breath and to take their yoga beyond the mat — to how they move and experience the world physically, emotionally, and spiritually.