Sara Doyle (PhD, E-RYT500) has been teaching classes, workshops and teacher training since 2008. She has extensive experience in Vinyasa, Yin, Restorative, Ashtanga, Vinyasa Krama and Therapeutic Yoga and believes that yoga should be fun, safe, and accessible to every body. Her classes are physically challenging and energetic, with an emphasis on alignment, anatomy and mindfulness. Sara provides clear verbal and physical adjustments to allow the body to discover each pose and each moment. Her goal is to allow the practice to speak for itself.
Sara has a Ph.D in Anatomy and has taught anatomy to medical students, residents and undergraduates at Duke University since 2003. She has a thorough understanding of the human body and the anatomy of movement. She is currently researching the biomechanics of asana, transitions, and breath.