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Washing the Worries Away using “Yoga Tools” (ages 6-11)

Teacher: Melissa Verdicchio

Learn some yoga skills to create your very own “Yoga Toolbox” to help when you have any kind of worries in your life.  Learn asana, breathing techniques, and age-appropriate meditation.   Let’s wash the worries away constructively.   This class is a mix of mix of asana and an activity. Bring a mat and a smile!

Earlier Event: April 2
The Heart of Chair Yoga
Later Event: April 2
Yoga for Back Care