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Gong Bath (open to all)

Leader:  Alisha Nissenfeld

Of all the instruments used in sound healing, the Gong is perhaps the most powerful and the most mysterious. Gong Baths, also called Gong Meditations, are deeply nourishing and restorative. Through the intense vibrations of sound, the body and mind are able to relax and surrender to the healing energies of the Gong. The Gong vibrates at the same frequency as the body, allowing students to experience deep healing on all levels of being as vibrations pass over and through them, leaving them feeling balanced, peaceful, and light. During this healing and rejuvenating experience, students will relax comfortably. No water is used in a Gong Bath; just enjoy the experience of vibrations washing over you!

Earlier Event: April 2
Yoga For Teens (ages 12-17)