Teacher: Briana Young-Roane
Are you ready to lose your thoughts and be free? With focus more on the art of movement, and some dance-inspired transitions while still being aware of proper alignment of traditional asanas get ready to crack open the doors to your soul. This fun but vigorous class will allow you to enter a state of freedom and enlightenment because you are the master of your own practice. Caution: This class may lead to a yoga high, where you'll continue to float for hours after Savasana.