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Gentle Mat Yoga

  • Southeast Regional LIbrary 908 7th Ave Garner, NC, 27529 (map)

A free class for all skill levels. We ease in with breathing, a gentle warm up, basic poses, some core focus, a bit of balance and then rest back. Yum.

Register by calling: 919-662-2250

Earlier Event: June 17
YogaFest Raleigh
Later Event: June 21
Yoga Day RTP