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Gentle Mat Yoga

  • Eva Perry Regional Library 2100 Shepherds Vineyard Dr Apex, NC, 27502 (map)

A free class for all skill levels. We ease in with breathing, a gentle warm up, basic poses, some core focus, a bit of balance and then rest back. Yum.

Register by calling: 919-387-2100

Earlier Event: June 10
YogaFest Raleigh
Later Event: June 12
Yoga for the Core