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Gentle Mat Yoga

  • East Regional Library 946 Steeple Square Ct Knightdale, NC, 27545 (map)

A free class for all skill levels. We ease in with breathing, a gentle warm up, basic poses, some core focus, a bit of balance and then rest back. Yum.

Register by calling: 919-217-5300

Earlier Event: June 15
You Call This Yoga TV Show
Later Event: June 16
You Call This Yoga TV Show