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Gentle Mat

  • West Regional Library 4000 Louis Stephens Dr Cary, NC, 27519 United States (map)

A free class for all skill levels. We ease in with breathing, a gentle warm up, basic poses, some core focus, a bit of balance and then rest back. Yum.

Register by calling: 919-463-8500

Earlier Event: June 2
You Call This Yoga TV Show
Later Event: June 3
YogaFest Raleigh