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Yoga for the Core

  • Ladies Fitness & Wellness 6516 Falls of Neuse Rd Raleigh, NC, 27615 (map)

Gentle but engaging core based 90 minute program. Includes breathing, balance poses and rest. Come enjoy the class and feel better all over.

Free, register by calling:  919-845-9200

 

Earlier Event: May 28
Stress Reduction with Chair Yoga