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Stress Reduction with Chair Yoga

  • North Regional Library 7009 Harps Mill Rd Raleigh, NC 27615 (map)

Free 60 minute, fun and easy class to reduce stress, improve your posture, breathing and balance. We recommend that you bring 2 towels with you. 

Register by calling: 919-870-4000

Later Event: February 8
Gentle Mat Yoga