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Gentle Mat Yoga

  • North Regional Library 7009 Harps Mill Road Raleigh, NC 27615 United States (map)

A free class for all skill levels. We ease in with breathing, a gentle warm up, basic poses, some core focus, a bit of balance and then rest back. Yum.

Register by calling: 919-870-4000

Earlier Event: February 2
You Call This Yoga TV Show
Later Event: February 3
You Call This Yoga TV Show