Chair Yoga for You (all skill levels)

  • Humana Community Center 8800 Harvest Oaks Drive, Suite 100 Raleigh, NC, 27615 United States

You can enjoy the benefits of yoga to improve your posture, breathing, and balance while sitting in a chair or using as support while standing...and you can have fun doing it.

This FREE class is for all skill levels, body types, and experience. Curious and new students are very welcome. Bring two bath towels and arrive around 8:45, if possible.

Contact howie@youcallthisyoga.org with questions.