YogaFest Raleigh, six Wednesday evening yoga classes unting downtown yoga studios, residents and visitors to Raleigh with businesses to introduce accessible yoga practices, showcase some of the excellent yoga teachers in the area and support the local economy. Free outdoor yoga for all skill levels with local teachers, arrive early!
Tiffany began practicing with a video on the TV in 2001 which in turn led her to sample a variety of yoga practices until 2005 when she took her first Ghosh hot yoga class. As her practice deepened she learned that the Ghosh lineage is so much more than 26 postures in a heated room. In 2008 Tiffany studied with Monica Shannon, founder of Open Door Yoga Studio, and earned her teaching certificate and has been teaching ever since. From her years of teaching she has embraced the simplicity of the practice that makes it so powerful. "The longer you practice this series the more challenging it gets and the less you need the heat" says Tiffany. Since 2008 she has continued to study with Monica as well as Julee Snyder, with a real focus on yoga as a means to move the body therapeutically.
O2 Fitness, Reliable Jewelry, Passport to Prana, Happy & Hale, Blue Lotus, Neomonde Deli + Bakery, Athleta, You Call This Yoga