Back to All Events

Stress Reduction with Chair Yoga

  • North Regional Library Raleigh, NC (map)

A FREE 60 minute, fun and easy class to reduce stress, improve your posture, breathing and balance. We recommend that you bring 2 towels with you.

Register by calling: 919-870-4000

ChairYoga_Stress.jpg
Earlier Event: November 13
Gentle Mat Yoga
Later Event: November 16
Yoga for the Core