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Yoga for the Core

  • Ladies Fitness & Wellness 700 Exposition Place Raleigh, NC (map)

FREE YOGA CLASS. Gentle but engaging core based 90 minute program. Includes breathing, balance poses and rest. Come enjoy the class and feel better all over.

Register by calling:  919-845-9200

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Earlier Event: October 15
Adaptive yoga (for all skill sets)
Later Event: October 20
Stress Reduction with Chair Yoga