Wine and Yoga? Yes!
Through YCTY's partnering with the local branch of The MS Society, a new series of classes for people with MS, other neuro-muscular disorders and joint problems will begin at Total Wine at North Hills in Raleigh, on October 22 form 10-11am. This class will begin the initial series of free class that YCTY Board Member Susan Kilmon RYT will lead, and Howie Shareff RYT will assist. The adaptive, chair based yoga class will provide practices that any one can incorporate into their life and feel better. Please share this wonderful opportunity. Contact Howie@youcallthisyoga.org for details and registration.