Stress Reduction with Chair Yoga

  • North Regional Library 7009 Harps Mill Rd Raleigh, NC, 27615 United States

A FREE 50 minute, fun and easy class to reduce stress, improve your posture, breathing and balance. We recommend that you bring 2 towels with you.

Register by calling: 919-870-4000


February 26
Gentle Mat Yoga
February 27
Yoga for the Core