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Yoga for the Core

  • Ladies Fitness & Wellness 700 Exposition Place Raleigh, NC (map)

Gentle but engaging core based 90 minute program. Includes breathing, balance poses and rest. Come enjoy the class and feel better all over.

Free, register by calling:  919-845-9200

 

Earlier Event: January 21
Chair Yoga TV Show
Later Event: January 27
Chair Yoga TV Show