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Chair Yoga TV Show

Chair yoga, a fun and easy way to get fit anywhere. Now you can do yoga with Howie right from your TV set! Tune in to Raleigh Cable Channel 10 or Time Warner channel 10, Mondays at 6:00PM and Tuesdays at 6:30PM. The shows are available anytime on the You Call This Yoga YouTube channel.

Earlier Event: January 21
Gentle Mat and Adaptation with Chair Yoga
Later Event: January 26
Yoga for the Core